From the Isaiah reading in Ash Wednesday’s Lectionary…
“58:6 Is not this the fast that I choose: to loose the bonds of injustice, to undo the thongs of the yoke, to let the oppressed go free, and to break every yoke?
58:7 Is it not to share your bread with the hungry, and bring the homeless poor into your house; when you see the naked, to cover them, and not to hide yourself from your own kin?
58:8 Then your light shall break forth like the dawn…”
What more is there to say?