Exercising

Thank you very much to Janet, who with a piece of cotton fabric and a J-cloth, made a face mask for me that worked – a great improvement on tied up teatowels and scarves – and no worries about slippage.

I went on a longer walk which ended up as 1 1/4 hours, and saw a small number of people when I was nearly back home, but they were easy to avoid. I walked where I haven’t walked for a year or more, a little way along the top of Rhodeswood Dam. The work there is finished now. The water was quite rough in the wind.

On the way back, I could hear the wind making the electricity grid wires rumble. I’ve tweaked this recording a bit, but it’s unlikely you’ll be able to hear what my ears heard…

Spirit of God,
holy roaring gale,
energise our lives,
even as they are limited, constrained.
Help us to see beyond the present,
beyond our own needs
and embrace the world
in the love of Jesus Christ.

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